Weigh In record (no journal entry) for 29 March 2017
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 39.65g | Prot: 63.86g | Carbs: 7.99g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Giraffas Salada de Alface e Tomate sem Molho Italiano, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Misto Low Carb. Snacks/Other: Prov Chips Provolone Desidratado. more...
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Losing 0.6 kg a Week
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