Weigh In record (no journal entry) for 29 March 2017
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 194.76g | Prot: 139.76g | Carbs: 148.68g.
Breakfast: Rydbergs Mimosasallad, Gouda eller Edamer Ost, Stekt Ägg, Scan Delikatess Köttbullar, Coca-cola Coca-Cola (Burk). Lunch: Arla Vispgrädde, ICA Basic Sommargrönsaker, Köttfärs (Frysa Biffar, Kokt, Stekt). Dinner: ICA Basic Salladsost, Santa Maria Tacosås Medium, Blandad Sallad, Arla köket Crème Fraiche 34%, ICA Nötfärs 12%, Tacochips. Snacks/Other: Honung, Kung Markatta Kokosolja, Arla Mellanmjölk 1,5%. more...
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Losing 0.1 kg a Week
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