Weigh In record (no journal entry) for 29 March 2017
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80.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 96.77g | Prot: 155.53g | Carbs: 106.62g.
Breakfast: Jumbo Biologische Kokosolie, AH Geraspte Oude Kaas 48+, Jumbo Gegrilde Kipfilet, Jumbo Runderrookvlees Licht Gezouten, Gebakken Ei, Eiwit, Cherrytomaten. Lunch: Rice Dream Rijstmelk, Kruidvat Pure Whey. Dinner: Zeeuws Meisje Koken, Bakken en Roerbakken, Vita D'or Mayonaise, Jumbo Mager Rundergehakt, C1000 Aardappelblokjes, Kippenbouillon, Nootmuskaat, Milbona Geraspte Kaas Extra Oud, AH Hollandse Spruiten. Snacks/Other: Rice Dream Rijstmelk, Kruidvat Pure Whey, Arla Skyr Naturel, Atkins Chocolate Brownie Bar, Amandelmeel, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Havermout, Gedroogde Dadels, Wortelen, Bananen, Ei. more...
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Losing 3.5 kg a Week
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natasssja's Weight History
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