Weigh In record (no journal entry) for 29 March 2017
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50.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 43.23g | Prot: 26.33g | Carbs: 126.75g.
Breakfast: Sbrinz Sbrinz, Marmeladen und Eingemachtes, Kaffee mit Milch, Dattel, Erdbeeren, Migros Bio Dinkelbrot. Lunch: Rote Paprika, Valflora Creme Fraiche Kräuter. Dinner: Dinkelbrot, Philadelphia Luftig & Lecker, Maltesers Maltesers. Snacks/Other: Zitronenkuchen, Latte Macchiato. more...
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Losing 2.8 kg a Week
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mammut88's Weight History
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