Weigh In record (no journal entry) for 29 March 2017
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85.8 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 22.47g | Prot: 31.97g | Carbs: 80.23g.
Breakfast: Корочки Апельсина, Геркулес Овсяные Хлопья, Кофе с Молоком, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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