Weigh In record (no journal entry) for 29 March 2017
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 69.49g | Prot: 81.21g | Carbs: 87.87g.
Breakfast: Lindahls Kvarg Hallonsmak. Lunch: Naturdiet Caffé Latte Shake, Allerum Grevé, Rödlök, Arla Lätt Crème Fraiche, Hellmanns Majonäs, Kokt Ägg. Dinner: Lindahls Kvarg Vanilj, Felix Rårörda Lingon, AXA Havregryn. Snacks/Other: Pärsons Rökt Hushållsmedwurst, Mandlar. more...
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Losing 5.6 kg a Week
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