Weigh In record (no journal entry) for 29 March 2017
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65.7 kg
Lost so far: 9.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 50.89g | Prot: 27.52g | Carbs: 190.28g.
Lunch: Kısır, Ispanak Yemeği, Pide Ekmeği, Çikolatalı Kek, Çikolatalı Kurabiye (Margarinli), Muhallebi, Patatesli Börek. Dinner: Patatesli Börek, Muhallebi, Çikolatalı Kurabiye (Margarinli), Pide Ekmeği, Ispanak Yemeği, Kısır. more...
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2228 kcal
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Exercise:
Sewing - 1 hour, Standing - 5 hours, Cleaning - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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novariel's Weight History
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