Weigh In record (no journal entry) for 28 March 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 25.55g | Prot: 46.12g | Carbs: 136.15g.
Breakfast: Londi Parigine, Granarolo Latte Parzialmente Scremato. Lunch: Plasmon Biscotto, EuroCompany Ananas Essiccato, Coop Filetti di Peperoni Rossi e Gialli, Pomodori Ciliegini, Coop Orzo Perlato Vivi Verde. Dinner: Noci, Banana, Coop Cuori di Lattuga, Genepesca Filetto di Tonno. more...
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Losing 0.6 kg a Week
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