Weigh In record (no journal entry) for 28 March 2017
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90.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.55g | Prot: 78.07g | Carbs: 47.65g.
Breakfast: Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty. Snacks/Other: Storck Toffifee. more...
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Gaining 3.5 kg a Week
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