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Анастасия Резвых
Journal
28 Mar 17
Анастасия Резвых's Journal, 28 Mar 17
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Weigh In record (no journal entry) for 28 March 2017
81.8 kg
Lost so far:
1.3 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2017:
1529 kcal
Fat: 55.99g | Prot: 60.01g | Carbs: 217.56g.
Breakfast:
Яшкино Zebra, Поджаренный Белый Хлеб.
Lunch:
Творог, Здоровый Перекус Батончик-Мюсли с Орехами и Медом, Bio Max Биокефирный 1%.
Dinner:
Fresh Bar Black Jack.
more...
2508 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Анастасия Резвых's Weight History
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