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alabaster2
Journal
28 Mar 17
alabaster2's Journal, 28 Mar 17
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Weigh In record (no journal entry) for 28 March 2017
71.4 kg
Lost so far:
0.3 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2017:
306 kcal
Fat: 2.87g | Prot: 12.21g | Carbs: 60.73g.
Breakfast:
Hofmaier Hähnchenbrustfilet Roulade, American Style Sandwich Scheiben Vollkorn, Kaffee, Kaufland Frischkäsezubereitung Light, Himbeer-Marmelade (Eigene).
Snacks/Other:
Banane.
more...
1975 kcal
Exercise:
Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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alabaster2's Weight History
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