Weigh In record (no journal entry) for 27 March 2017
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68.4 kg
Lost so far: 22.6 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 53.91g | Prot: 92.28g | Carbs: 216.56g.
Breakfast: Ciruela, Durazno, SanCor Queso Untable por Salut Light, Ser Yogurt con Cereales con Miel, Granix Sandwich. Lunch: Peras, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Milanesa de Ternera, Palta, Huevo. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papas Fritas, Pechuga de Pollo, Alfajor de Chocolate. Snacks/Other: Pan Criollo, Durazno. more...
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2192 kcal
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Exercise:
caminar en la cinta - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 0.2 kg a Week
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andresjordan's Weight History
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