Weigh In record (no journal entry) for 27 March 2017
|
59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 81.92g | Prot: 64.24g | Carbs: 34.09g.
Lunch: Sadia Presunto Cozido Magro, Regina Queijo Coalho Espeto, Manteiga (com Sal), Ovo Mexido, Vagem. Dinner: Body Action Whey Protein Isolate. Snacks/Other: Paimar Creme de Leite Fresco sem Lactose, Ducoco Coco Ralado Seco, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Kefir de Leite, Cacau em Pó (Não Adocicado), Body Action Whey Pro-F, Avelã. more...
|
|
1591 kcal
|
Exercise:
xbox fitness - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Prestes 's Weight History
|