Weigh In record (no journal entry) for 27 March 2017
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79.5 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 54.70g | Prot: 154.72g | Carbs: 197.51g.
Breakfast: Boar's Head Salsalito Roasted Breast of Turkey, Mission Soft Taco Flour Tortillas (Medium), Finlandia Reduced Fat Havarti Cheese, Madhava Coconut Sugar. Lunch: PBfit Peanut Butter Powder, Sue Bee Honey, Kirkland Signature Greek Yogurt. Dinner: Mission Soft Taco Flour Tortillas (Medium), Haagen-Dazs Vanilla Bean Ice Cream, Heinz Memphis Bbq, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Maamoul Date, Optimum Nutrition Cake Bites Red Velvet. more...
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Losing 0.2 kg a Week
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marm0ora's Weight History
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