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5.0
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75.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 87.22g | Prot: 79.28g | Carbs: 52.93g.
Breakfast: Kotlet Schabowy w Panierce. Dinner: Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Rama Classic, Groszek z Marchewką (Mrożony). Snacks/Other: Kotlet Schabowy w Panierce. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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