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I broke the 265 lb block finally. Happy Day!
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119.4 kg
Lost so far: 12.2 kg.
Still to go: 53.6 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2012:
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1289 kcal
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Fat: 83.93g | Prot: 103.39g | Carbs: 28.16g.
Breakfast: water, decaf coffee with cream, mayo, american cheese, tomatoe slice, ground beef. Lunch: black olives, water, mayo, canned tuna fish, celery. Dinner: zuchinni squash, Italian Hot Sausage, canned tomatoe, onion, cheese, water. more...
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Losing 5.7 kg a Week
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 Comments
Congratulations!! Keep on keeping on!
10 Feb 12 by member: DLynneGarner
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