Weigh In record (no journal entry) for 27 March 2017
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75.2 kg
Lost so far: 4.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 81.78g | Prot: 53.89g | Carbs: 149.34g.
Breakfast: Zucchero, Kinder Brioss Frutta. Lunch: Cono Gelato. Dinner: Loacker Wafer Napolitaner, Bieta Lessa, Danone Danacol, Barilla Pesto alla Siciliana, Pane Bianco, Primo Prato Caciotta, Despar Fagioli Borlotti Secchi, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Scotti Ciocco e Riso Cocodream, Mandorle Sbucciate. more...
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Losing 0.6 kg a Week
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antoniofat's Weight History
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