Weigh In record (no journal entry) for 02 February 2017
|
114.9 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
1811 kcal
|
Fat: 86.61g | Prot: 117.70g | Carbs: 146.13g.
Breakfast: Swiss Miss Simply Cocoa Dark Chocolate, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Roasted Potato (Fat Added in Cooking), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Steak (Lean Only Eaten). Dinner: Cilantro, Onions, Cabbage, Wholly Guacamole Classic Guacamole, Smart Chicken Boneless Skinless Chicken Thighs, Mission Yellow Corn Tortillas. Snacks/Other: Planters NUT-rition Energy Mix. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wbleslie's Weight History
|