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Obalxd
Journal
26 Mar 17
Obalxd's Journal, 26 Mar 17
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Weigh In record (no journal entry) for 26 March 2017
78 kg
Lost so far:
7 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2017:
1442 kcal
Fat: 46.63g | Prot: 62.74g | Carbs: 189.97g.
Lunch:
Andina Nectar de Durazno, Cazuela de Mariscos, Alfajor de Maicena, Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno.
more...
2285 kcal
Exercise:
Insanity - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
Losing 1.0 kg a Week
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Obalxd's Weight History
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