Obalxd's Journal, 26 Mar 17

Weigh In record (no journal entry) for 26 March 2017
78 kg Lost so far: 7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:
1442 kcal Fat: 46.63g | Prot: 62.74g | Carbs: 189.97g.   Lunch: Andina Nectar de Durazno, Cazuela de Mariscos, Alfajor de Maicena, Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. more...
2285 kcal Exercise: Insanity - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
Losing 1.0 kg a Week

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Obalxd's Weight History


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