Weigh In record (no journal entry) for 26 March 2017
|
93.9 kg
Lost so far: 15.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 63.50g | Prot: 84.95g | Carbs: 92.50g.
Breakfast: Coffee. Dinner: Okami Assorted California Rolls, Original Rangoon Crab Rangoons, Yangtze Chinese Style Barbeque Pork. Snacks/Other: Tine Jarlsberg Swiss Cheese, Cooked Mushrooms (Fat Added in Cooking). more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|