loosinisfun's Journal, 10 Feb 12

Weigh In record (no journal entry) for 10 February 2012
126.3 kg Lost so far: 6.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2012:
210 kcal Fat: 15.00g | Prot: 15.00g | Carbs: 2.00g.   Breakfast: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. more...
3470 kcal Exercise: Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 40 minutes. more...
Losing 0.6 kg a Week

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loosinisfun's Weight History


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