Weigh In record (no journal entry) for 26 March 2017
|
76.8 kg
Lost so far: 29.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 115.84g | Prot: 78.94g | Carbs: 39.86g.
Lunch: Frimesa Nata, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Dinner: Abacate, Linea Gelatina de Limão, Clara de Ovo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|