Weigh In record (no journal entry) for 26 March 2017
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 28.31g | Prot: 55.09g | Carbs: 56.36g.
Breakfast: REWE Harzer Käse, Spiegelei, Meerrettich, Aldi Flusskrebs. Lunch: Äpfel. Dinner: Gummibärchen, Erlenhof Grüner Spargel, Grill Lachs, Merlot, Bitterschokolade. Snacks/Other: Radieschen, Bio Joghurt Pur, Senseo Cappuccino. more...
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2831 kcal
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Exercise:
Housework - 4 hours, Desk Work - 4 hours, Watching TV/Computer - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Vielzufet's Weight History
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