Weigh In record (no journal entry) for 26 March 2017
|
101.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 84.27g | Prot: 111.06g | Carbs: 183.12g.
Breakfast: Omelete ou Ovos Mexidos, Café Expresso. Lunch: Bacalhau Cozido, Continente Grão de Bico Cozido, Ovo Cozido, Condi Gelatina Light, Café Expresso. Dinner: Pão de Mistura, Condi Gelatina Light, Continente Cogumelos Laminados, Carne de Porco do Lombo Assada, Condi Gelatina Light. Snacks/Other: Oreo Oreo, Pão Torrado, Café Expresso, Terra Nostra Queijo Flamengo, Häagen-Dazs Gelado Caramel Biscuit & Cream, Queijo de Cabra, Condi Gelatina Light. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|