Jolenia's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

74.5 kg Lost so far: 29.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

1079 kcal

Fat: 90.26g | Prot: 54.63g | Carbs: 11.45g. Breakfast: Łowicz Śmietanka Tortowa 36%, Kawa. Lunch: Sałata, Piątnica Śmietana 22%, Nik-Pol Bekonówka. Snacks/Other: Sottile Gusto Mascarpone. more...

2034 kcal

Exercise: Shopping - 1 hour, Walking (slow) - 3/kph - 30 minutes, Housework - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Jolenia's Journal, 26 Mar 17

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Jolenia's Weight History