Weigh In record (no journal entry) for 25 March 2017
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 105.53g | Prot: 68.09g | Carbs: 31.38g.
Lunch: Amora Moutarde Douce, Aldi Chipolata, Tomates Cerises, Florette Laitue Iceberg, Vinaigrette, Carrefour Asperges Blanches, Fraises, Auchan Chocolat Noir 85%. Dinner: Concombre (Pelé), gateau mascarpone - keto, Petit Navire Thon au Naturel, Fromage Cheddar, Tomates, Florette Laitue Iceberg, vinaigrette maison, Casino Chocolat Noir 85%. Snacks/Other: gateau mascarpone - keto. more...
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2320 kcal
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Exercise:
Cooking - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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