Weigh In record (no journal entry) for 25 March 2017
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72.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 12.23g | Prot: 24.58g | Carbs: 26.34g.
Breakfast: Bauducco Torrada Salgada, Santa Clara Ricota Fresca, Café. Lunch: Ovo Cozido, Carne de Porco do Lombo Assada, Chuchu, Berinjela Cozida, Tomates. Snacks/Other: Cacau em Pó (Não Adocicado), Tirol Leite Desnatado, Sonda Ameixa Vermelha, Sol Gelatina Zero, Clight Suco. more...
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Losing 2.8 kg a Week
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andreia2016's Weight History
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