kushyma's Journal, 09 Feb 12

Weigh In record (no journal entry) for 09 February 2012
120.2 kg Lost so far: 11.3 kg.    Still to go: 54.4 kg.    Diet followed: 100%.

View Diet Calendar, 09 February 2012:
1183 kcal Fat: 83.36g | Prot: 84.29g | Carbs: 23.83g.   Breakfast: lamb, green beans, decaf coffee with cream. Lunch: chicken breast, avacado, mayo, celery, water. Dinner: water, eggs, bacon. Snacks/Other: Colby Cheese, celery. more...
2928 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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kushyma's Weight History


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