Grynch's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

91.6 kg Lost so far: 41.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

2585 kcal

Fat: 107.12g | Prot: 99.08g | Carbs: 206.51g. Breakfast: Bacon, Coffee with Cream. Lunch: Pumpkin Pie, D'Italiano Italian Bread, Egg Omelet or Scrambled Egg with Cheese. Dinner: Pumpkin Pie, Wendy's Chili (Large). Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Bananas. more...

2500 kcal

Exercise: Resting - 15 hours and 25 minutes, Walking (slow) - 3/kph - 2 hours and 35 minutes, Sleeping - 6 hours. more...

Gaining 0.8 kg a Week

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Grynch's Weight History

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Grynch's Journal, 24 Mar 17

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Grynch's Weight History