I haven't cleansed since Vegas, and I haven' been exercising or eating like I used to. My weight was 172 after the holidayas (heaviest I've been) and I've lost over 4 lbs in the last three days of juice fasting. (2 lbs of water the first day I'm sure.)
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76.1 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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Comments
This is when I started a juice cleanse for one week, followed by the nutritarian diet.
04 Mar 12 by member: lineruds
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lineruds's Weight History
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