Weigh In record (no journal entry) for 24 March 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 37.11g | Prot: 41.61g | Carbs: 71.75g.
Lunch: Koska Diyabetik Vişne Reçeli, Ev Yapımı Yoğurt. Dinner: Mandalina, Armut, İşkembe Çorbası, Ev Yapımı Yoğurt, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Mantar Sote, Zeytinyağlı Pırasa. Snacks/Other: Tadelle Şekersiz Çikolata, Starbucks Filtre Kahve (Tall). more...
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1938 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sanilahu79's Weight History
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