Weigh In record (no journal entry) for 24 March 2017
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 36.42g | Prot: 30.82g | Carbs: 29.77g.
Lunch: Elma Chips Doritos Queijo Nacho (20g), Tambaú Catchup Picante, Scala Queijo Prato, Queijo Coalho, Quaker Aveia em Flocos, Ovo. more...
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Losing 3.2 kg a Week
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lisoliver's Weight History
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