Weigh In record (no journal entry) for 24 March 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 38.38g | Prot: 70.10g | Carbs: 227.89g.
Breakfast: Piracanjuba Leite Semidesnatado, Piracanjuba Leite Semidesnatado, Nestlé Nesfit Cereal Integral, Café com Leite e Açúcar, Pão de Aveia. Lunch: Danone Danio com Pedaços de Blueberry, Caldo de Feijão. Dinner: Pão Doce. Snacks/Other: Vitamina de Morango, Salgado Maromba. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanda050287's Weight History
|