Weigh In record (no journal entry) for 24 March 2017
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 11.07g | Prot: 35.20g | Carbs: 34.23g.
Breakfast: Кофе (Растворимое), Вареное Яйцо, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Простоквашино Творог Мягкий 0,1%, Вкуснотеево Кефир 1%. more...
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Losing 7.7 kg a Week
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kristina_yakovleva_555's Weight History
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