Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mujerideal
Journal
23 Mar 17
mujerideal's Journal, 23 Mar 17
mujerideal's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2017
82 kg
Lost so far:
4.2 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2017:
1388 kcal
Fat: 66.70g | Prot: 62.69g | Carbs: 77.59g.
Breakfast:
Dolce Gusto Cortado, Hacendado Barra de Pan Cortada, Aceite de Oliva.
Lunch:
Ensaladilla Rusa, Pescado Frito, Hacendado Bechamel, DIA Mejillones en Escabeche, Vermut.
Dinner:
Hacendado Pisto de Verduras.
Snacks/Other:
El Piponazo Pipas.
more...
2394 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mujerideal's Weight History
View Complete History