Weigh In record (no journal entry) for 23 March 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 85.15g | Prot: 127.05g | Carbs: 202.09g.
Breakfast: Gerblé Germe de Blé, Lustucru Oeuf, Gerblé Lécithine de Soja 100, Quaker Flocons d'avoine, Banane. Lunch: Noisette, Puget Huile d'olive Vierge Extra Bio, Tomates, Carrefour Bio Haricots Verts Très Fins Surgelés, Carrefour Émincés Champignons de Paris, Courgettes, Le Gaulois Escalope de Dinde, Uncle Ben's Riz Long Grain (Cuit). Dinner: Noisette, Auchan Huile de Noix, Maïs Jaune Doux, Carrefour Laitue Iceberg, Tomates, Concombre (Pelé), Petit Navire Thon au Naturel. Snacks/Other: Pommes, Amandes, Markal Protéines de Soja. more...
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steady weight
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