Weigh In record (no journal entry) for 28 February 2010
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103.3 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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784 kcal
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Fat: 32.90g | Prot: 74.80g | Carbs: 43.00g.
Breakfast: Clif Builders Bar (Peanut Butter), Simply Smart 1% Lowfat Milk, ground beef. more...
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Losing 3.2 kg a Week
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