Weigh In record (no journal entry) for 22 March 2017
|
119 kg
Lost so far: 31 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 29.90g | Prot: 49.39g | Carbs: 100.53g.
Breakfast: Kaffee mit Milch und Zucker, Äpfel. Dinner: Ja! Körniger Frischkäse, Lieken Urkorn Vollkornsaftiges, Gut & Günstig Delikatess Hinter Kochschinken, Thomy Hollandaise Legere, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sansalya's Weight History
|