Weigh In record (no journal entry) for 22 March 2017
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 46.53g | Prot: 39.54g | Carbs: 66.52g.
Breakfast: Namet Hindi Salam, Zeytin, Yumurta, Yörsan Lor Peyniri. Lunch: Kurabiye, Börek. Dinner: Tadım Ay Çekirdeği, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Yeşil Çay, Çay (Demlenmiş), Şekersiz Türk Kahvesi. more...
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Losing 2.8 kg a Week
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karakobakbusra6's Weight History
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