Weigh In record (no journal entry) for 22 March 2017
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 120.07g | Prot: 88.81g | Carbs: 16.90g.
Breakfast: Ei, Rapunzel Kokosöl Nativ, Kerrygold Butter, Ei, Kerrygold Butter. Dinner: Beste Ernte Grünkohl, Purland Grobe Bratwurst. Snacks/Other: Milbona Schlagsahne, Milbona Schlagsahne, Gut & Günstig Speise Quark 40%, Elinas Joghurt nach Griechischer Art. more...
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Losing 1.8 kg a Week
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