Weigh In record (no journal entry) for 08 February 2012
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81.2 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1967 kcal
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Fat: 75.68g | Prot: 81.39g | Carbs: 206.95g.
Breakfast: Coffee with Milk, 2% Fat Milk, Granola - Summer Berry. Lunch: Ferrero Rocher Hazelnut Chocolates, 16" Original Crust Pizza - Cheese. Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Triscuit Crackers Original, Turkey Pepperoni Minis, Cheddar Cheese, Cabernet Sauvignon Wine, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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steady weight
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