Weigh In record (no journal entry) for 08 February 2012
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120.2 kg
Lost so far: 11.3 kg.
Still to go: 54.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2012:
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1265 kcal
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Fat: 82.70g | Prot: 96.81g | Carbs: 34.12g.
Breakfast: butter, beef chuck steak, green beans, decaf coffee with cream. Lunch: scallions, water, smoked salmon, cream cheese. Dinner: cheese, onion, canned tomatoe, Italian Hot Sausage, zuchinni squash, water. more...
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steady weight
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