Weigh In record (no journal entry) for 21 March 2017
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 84.51g | Prot: 64.25g | Carbs: 257.33g.
Breakfast: Muz. Lunch: Cacık, Kuru Fasulye, Mercimek Çorbası, Pirinç Pilavı. more...
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Losing 2.8 kg a Week
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