Weigh In record (no journal entry) for 21 March 2017
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83.6 kg
Lost so far: 6.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 12.84g | Prot: 22.52g | Carbs: 98.86g.
Breakfast: Panini, Skippy Burro di Arachidi, Miele, Granarolo Latte Parzialmente Scremato, Ovomaltine Ovomaltine. Lunch: Quinoa (Cotta). more...
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Gaining 0.4 kg a Week
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insane69x's Weight History
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