Weigh In record (no journal entry) for 21 March 2017
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69 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 30.28g | Prot: 53.45g | Carbs: 144.45g.
Breakfast: Jus d'Orange Fraîchement Pressé, Tassimo Café au Lait, Gerblé Galette de Riz Chocolat Noir, Carrefour Fromage Blanc Vanille 0%, Gerblé Galette de Riz Complet Multi Graines. Lunch: Croque Monsieur, Endive, Yoplait Yopa! Citron. Dinner: Mamee Nouilles Instantanées Saveur Boeuf. Snacks/Other: Gerblé Galette de Riz Complet, Yoplait Panier de Yoplait Extra Mandarine. more...
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Losing 1.4 kg a Week
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Franck_94's Weight History
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