Weigh In record (no journal entry) for 21 March 2017
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96 kg
Lost so far: 18 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 23.49g | Prot: 26.88g | Carbs: 13.75g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Yumurta Beyazı, Pınar Denge Laktozsuz Süt. more...
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Losing 0.4 kg a Week
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nucromer's Weight History
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