Weigh In record (no journal entry) for 20 March 2017
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87.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 83.10g | Prot: 167.04g | Carbs: 160.46g.
Breakfast: Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty, Delikate Twaróg Półtłusty, Decomorreno Kakao, Suszona Śliwka. Lunch: Sobik Masło Extra Osełka Górska, Chleb Razowy. Snacks/Other: Chocola Herbe Sahne. more...
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Losing 2.8 kg a Week
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