Weigh In record (no journal entry) for 20 March 2017
|
117 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 62.95g | Prot: 93.87g | Carbs: 262.53g.
Breakfast: Emeth Mermelada Light Frutos del Bosque, Bimbo Pan Integral, La Virginia Cappuccino Sabor Dulce de Leche, La Serenísima Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Lechuga, Arroz Blanco, Pepino (Pelado). Dinner: Pizza de Queso. Snacks/Other: Felfort Cereal Fort Granrico, Almendras, Nueces, Peras, Té Verde, Emeth Mermelada Light Frutos del Bosque, NatuPan Pan Multicereal. more...
|
|
2901 kcal
|
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NahuelARG's Weight History
|