Weigh In record (no journal entry) for 20 March 2017
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75.8 kg
Lost so far: 4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 106.11g | Prot: 97.76g | Carbs: 238.90g.
Breakfast: Lindt Cioccolato al Latte, Zucchero, Mulino Bianco Camilla. Lunch: Bofrost Grigliata Mista di Verdure, Vale Cavolfiori al Vapore, Uovo Sodo, Asparagi Cotti (da Freschi), Olive (Piccole-Extra Large). Dinner: Vino Bianco da Tavola, Danone Danacol, Mulino Bianco Camilla, Leerdammer Emmental, Salsiccia di Maiale, Pane Bianco, Scaloppine al Limone, Tre Mulini Gnocchi alla Sorrentina. Snacks/Other: Cioccolata Calda, Banana. more...
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Losing 0.3 kg a Week
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antoniofat's Weight History
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