Weigh In record (no journal entry) for 20 March 2017
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51 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 54.84g | Prot: 63.58g | Carbs: 128.06g.
Breakfast: Kaffee mit Milch, Dattel, Erdbeeren, Migros Oh! Yogurt Greek Style Nature. Lunch: Kinder Kinder Riegel (21g), Latte Macchiato. Dinner: Tee ungesüßt, Crème d’Or Vanille Bourbon, Frey Crémant 47% Schwarze Schokolade, Valflora Halbrahm, Espresso, Mozzarella, Migros Getrocknete Tomaten, Aldi Suisse Schweinssteak Nierstück, Valflora Creme Fraiche Kräuter, Rote Paprika, Kohlrabi. Snacks/Other: Kambly Goldfischli, Haribo Phantasia. more...
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Losing 0.7 kg a Week
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mammut88's Weight History
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